Dangers of High Heels For Health

Dangers of High Heels For Health -  Some people believe high heels only bring bad effects to Health, to high heels should not be worn, and must be abandoned. opinion is not entirely true, because the waste of high heels, do not waste the whole problem as well as significant pain facing your feet. however we still require the presence of high heels to complete the professional performance and appearance of the key events.

most researchers further reveal the fact, that high heels can still be tolerated, as long as suitable and safe height.

Ideally, according to some researchers, high heels can not be increasingly more inches. high heels that have increasingly more inches can more easily injure the foot, especially when worn with the regular form of the foot can be follow your normal shoes. break

Dangers of wearing high heels :
  1. legs can be easily injured, especially the ankle
  2. Under the leg muscles no longer work up
  3. Blood circulation is no longer smooth and unobstructed in most places
  4. muscle injury and easier to gather in one area, because the blood flow is not smooth
  5. wearing high heels make the body leaning forward, slowly but surely until you are no longer the backbone upright and straight, but leaning forward
  6. pressure on the toes getting bigger, until the toes can usually curved, has a natural shape would not like usual
  7. some researchers have said that high heels can alter disfluencies urogenital system, those who wear high heels, not current disposal system, difficulty defecating or urinating
  8. change the form of bones and posture
  9. changing fertility and sexual desire
Solution :
  1. make sure you have the most types of shoes, high heels and use only on specific moments alone
  2. specify under inch high heels make it more secure and comfortable in the foot
  3. existing outside of time critical events, use flat shoes or sandals so that the foot can be more relaxed and rested
  4. therapy done on foot, by road above the rounded rocks or sand on warm beaches
  5. Regular massage with your legs so that blood circulation more smoothly

0 komentar:

Posting Komentar