Cured Without Medication

Cured Without Medication - There are some diseases that follows should not be treated with expensive drugs, proper diet enough. lets see!

Diabetes.
focusing on eating less fat and sugar, as well as adding exercise and eating fiber regularly, then you can balance the level of sugar in the blood.

because you can be free from the risk of this disease, diabetes. many diabetes patients reduce much less stop using drugs due to proper diet and regular exercise.

High Cholesterol.
not all fat is created with the same value of content. lose fat commonly found in animal fats, like the example on red meat, butter, and liver, can increase a person's cholesterol. not lose fat, which generally come from plants like nuts, olives, avocados, can help lower cholesterol.

then, that cholesterol down and continue a healthy heart, then you know which ones need to be taken and which ones need to be reduced, not only?

Hypertension or High Blood Pressure.
hypertension can be exacerbated by a diet high in salt. reduce eating foods rich in salt content can, like instant soups, canned vegetables, or chips, and add to eating fruits and vegetables can help lower high blood pressure, and reduce the effects of heart disease and stroke. break

Intestinal Spasms
side of the plant fiber that is easily digested by our bodies, and can be found in foods like fruits, vegetables, whole grain products and breakfast cereals. fiber is a friend to your digestive tract, especially the colon. by because it is, keep the intestines of fiber onsumsi problem.

Gout
Gout can be caused by many about, countless overweight and / or due to the consumption of foods that contain too many purines.

a purine compound found in red meats, especially organ meats, fermented foods, anchovies, as well as alcohol. by because it is, if free pingin gout, then stay away from foods that contain these substances.

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